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Anatomy of an Exercise
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Anatomy of an Exercise
September 02, 2009
Anatomy of an Exercise: The Squat
Learn how to perform the squat correctly, what to watch for and how to cue your client.
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HFPN Editorial Team
October 28, 2009
Anatomy of an Exercise: Bench Press
Learn how to perform the bench press correctly, what to watch for and how to cue your client.
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HFPN Editorial Team
February 08, 2010
Anatomy of an Exercise: Cable Row
Learn how to perform the cable row correctly, what to watch for and how to cue your client.
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HFPN Editorial Team
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